CNN’s Dr. Sanjay Gupta did a “Vital Signs” piece on managing stress and how our responses to it can shape our lives for years to come. Veteran John Thurman found relief from PTSD through yoga, and there are many surprising ways our approach to stress can be turned on its head. check out this week’s #MondayMotivation on the CNN Vital Signs video feed.

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About Will Pollock

Will Pollock is freelance multimedia culture, politics, media and entertainment journalist based in midtown Atlanta. He is an author of two books ("Pizza for Good" and "Leaving Triscuit), with more in the pipeline. Will is a photographer, musician, content wrangler, curator and artist. He is founder and director of ARTvision Atlanta, which in 2016 will be celebrating 10 years and $60,000 in fundraising. He writes about politics, pop-culture and other nonsense on his blogs, and you can follow him on Twitter @bywillpollock.

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The Emotional Dog